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Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7323
Energy (kCal)1965.239
Carbohydrates (g)287.5741
Protein (g)98.3522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 15 ounces drained rinsed 1607.4162 267.6901 87.0471 25.6846
    garlic clove 3 minced - - - -
    table salt 3/4 teaspoon 0.0 0.0 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    virgin olive oil 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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