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Greek Baked Squash Omelete

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0985
Energy (kCal)867.5635
Carbohydrates (g)46.2837
Protein (g)68.8331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    leek 1 chopped 54.29 12.5935 1.335 0.267
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    zucchini 3/4 cut 1.7325 0.2566 0.2236 0.033
    pepper ground - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    egg 8 572.0 2.88 50.24 38.04
    yogurt 1/2 cup drained 74.725 5.7085 4.2508 3.9812
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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