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Greek Chicken Breast Souvlaki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)379.0705
Energy (kCal)3787.4004
Carbohydrates (g)7.4346
Total fats (g)240.1083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 and place chicken in baking dish. | 2. Combine remainder of ingredients and pour over top of chicken breast. | 3. Bake chicken 35-40 minutes or until done.* ( You can substitute Greek seasoning for the oregano and rosemary if you choose)& you can also grill this chicken on the barbeque.Serve with tsatsiki dip to dip your chicken into. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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