RecipeDB

Cooking in progress....

Greek Sea Bass Sifado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0221
Energy (kCal)1778.2977
Carbohydrates (g)97.2801
Protein (g)183.7314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass 2 lb 879.4687 0.0 167.09900000000002 18.1334
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 5 diced 220.0 51.37 6.05 0.55
    garlic clove 2 grated chopped - - - -
    tomato 1 can ground 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 -2 cup 0.0 0.0 0.0 0.0
    white wine 4 tablespoons - - - -
    bay leaf 3 - - - -
    cinnamon 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition