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Braised Goat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.9549
Energy (kCal)2039.7513
Carbohydrates (g)17.8112
Protein (g)310.4349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat meat 2 1/2 lb cut 1620.6703 0.0 307.134 34.3401
    black pepper cracked - - - -
    oil 3 tablespoons blended 336.384 0.0 0.1075 38.2003
    garlic clove 5 chopped - - - -
    spanish onion 1/2 cup chopped - - - -
    carrot 1 peeled chopped 25.01 5.8438 0.5673 0.1464
    celery rib 2 chopped - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    red wine 1 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    greek oregano 2 teaspoons - - - -
    dijon mustard 2 tablespoons - - - -
    water 4 quarts - - - -
    thyme 5 - - - -
    rosemary 2 sprigs - - - -
    garlic 1 tablespoon roasted 12.665 2.8101 0.5406 0.0425
    dill 3 fronds chopped - - - -
    mint leaf 3 -4 chopped - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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