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It's All Greek to Me Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.6533
Energy (kCal)671.38
Carbohydrates (g)26.2903
Total fats (g)48.5349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk oil, vinegar, lemon juice, oregano, and salt and pepper to taste in small bowl. | 2. Place tomatoes, cucumber, pepper, and olives in large bowl. Add vinaigrette and toss until evenly coated. Gently toss in cheese and adjust seasoning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt pepper - - - -
    tomato 1 cored cut 62.068999999999996 13.7631 3.2384 0.5397
    cucumber 1/2 seedless cut cut 7.8 1.8876 0.33799999999999997 0.0572
    green bell pepper 1/2 seeded cut - - - -
    kalamata olive 3/4 cup pitted chopped - - - -
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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