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Arnaki Kleftiko (Bandit's Lamb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)372.544
Energy (kCal)4967.943
Carbohydrates (g)21.5117
Protein (g)363.0623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 4 4173.12 0.0 324.959 309.7181
    garlic clove 12 peeled - - - -
    cheese 6 ounces cut 600.453 3.9803 36.4014 48.8867
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baking potato 4 peeled cut - - - -
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    sea salt - - - -
    black pepper ground - - - -
    parchment cooking paper 5 - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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