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Beef and Eggplant Stew (Greek - Crock Pot Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.0057
Energy (kCal)1773.9355
Carbohydrates (g)49.0484
Protein (g)199.7864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 lb cut lean 806.9352 0.0 179.5204 4.5333
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    japanese eggplant 8 striated 806.9352 0.0 179.5204 4.5333
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    tomato sauce 1 can - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    feta cheese 1/2 cup cubed 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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