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Greek Goddess Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.411
Energy (kCal)176.64
Carbohydrates (g)18.613
Protein (g)8.8036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 store - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    tomato 1/2 cup 13.41 2.898 0.6556 0.149
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    mozzarella cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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