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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large non-stick skillet, over medium-high heat, saute onion in oil for 5 minutes. | 2. Add green beans and cayenne pepper; saute for 3 minutes or until onion is translucent. | 3. Add zucchini, potatoes, and parsley. | 4. Add tomatoes and mix together. | 5. Bring to a boil, reduce heat, cover and simmer for 45 minutes or until potatoes are tender. | 6. Season with salt and pepper. | 7. Remove from heat and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
green bean	1	lb	trimmed halved	140.6138	31.6154	8.3008	0.9979
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
zucchini	1/2			1.155	0.171	0.149	0.022000000000000002
potato	1/2		peeled cut	-	-	-	-
italian parsley	3/4	cup	chopped	-	-	-	-
italian tomato	1	can	undrained chopped	-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.