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Pita Kalamaki

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61906.5929
Energy (kCal)1625960.0669
Carbohydrates (g)6954.5646
Total fats (g)148046.5489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the meat from the night before. | 2. Put in a glass 1/2 tablespoon oilve oil, the white wine with the lemon juice, 1 tablespoon oregano, the thime and the rosemary. | 3. Cut the pork (as shown in the pictures), then mix it with the mixture and then leave them there all night. | 4. To prepare the tzatziki sauce, put the cucumber in a sieve, add salt and leave for 1 hour. | 5. Periodically press with our palm. | 6. Put the yogurt in a large bowl and add the cucumber, garlic, dill and olive oil. | 7. Mix well to combine all ingredients. | 8. Once the mixture is ready, refrigerate for at least 1 hour to tie all the ingredients together. | 9. Preheat oven to 200 degrees and lay on a large baking sheet pan. | 10. Put the potatoes into a large bowl and add the olive oil and oregano, salt according to your taste and mix well with your hands. | 11. Spread the potatoes on a baking tray and bake until browned nicely. | 12. Change the operation of our oven to grill mode and lay with parchment paper a large pan. | 13. Place the choped pork pieces next to each other and bake for 30-40 ' turning them frequently. | 14. At the same time, the position directly below bake the burrito pies and pour 1/2 tablespoon olive oil on each. | 15. Put the meat in the pies with tomato and onion. | 16. On each pie, add a few potatoes and 2 tablespoons of tzatziki. | 17. Enfold the Pies and start eating (like a burrito). | 18. Enjoy the remaining fries as a side wiht your Pita Kalamaki! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 900 1534982.4 0.0 56786.184 143169.768
    wheat 6 - - - -
    tomato 3 cutted 186.2069 41.2894 9.7151 1.6192
    onion 3 cutted 192.0 44.832 5.28 0.48
    lemon juice 1 teacup - - - -
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    thyme 1/2 spoon - - - -
    rosemary 1/2 spoon - - - -
    salt pepper - - - -
    yogurt 600 89670.0 6850.2 5100.9 4777.5
    cucumber 2 grated 37.92 6.8256 1.8644 0.5056
    garlic clove 3 grated - - - -
    dill 2 tablespoons 40.26 7.2824 2.1094 1.9193
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    potato 4 choped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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