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Greek Pita

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3286
Energy (kCal)64.1599
Carbohydrates (g)13.1089
Total fats (g)0.8006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix Cucumber , Tomato, and Onion togetherin a bowl. | 2. Then make a Sandwich. | 3. Start with the Pita add lettuce, vegetable mixture, olives, feta, and top off with Italian dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 diced 15.96 2.8728 0.7847 0.2128
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    red onion 1 diced - - - -
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    feta cheese - - - -
    olive sliced - - - -
    pita bread - - - -
    italian dressing - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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