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Mini-Pitas With Cheddar, Feta, and Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.3775
Energy (kCal)1231.33
Carbohydrates (g)16.0267
Total fats (g)106.8428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely grate cheddar cheese. Crumble up feta cheese and combine with grated cheddar. Add olive oil, olives, and oregano. Season with pepper and mix. | 2. Slice open pita pockets halfway. Scoop mixture into pita pockets and press down. Place in toaster oven (a few minutes) or microwave (30-90 seconds) until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 2 1/2 1/2 - - - -
    feta cheese 2 1/2 1/2 990.0 15.3375 53.2875 79.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green olive 6 -8 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper - - - -
    pita bread 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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