RecipeDB

Cooking in progress....

Mushrooms Stifado (A Vegetarian Greek Stifado)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.2022
Energy (kCal)1157.1019
Carbohydrates (g)68.3017
Total fats (g)75.5328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pot heat olive oil anD cook onion and garlic stirring for 3-4 minutes. Add the mushrooms and the onions. Cook in high heat for 5-6 minutes. Add the wine and after 2 minutes the tomatoes. Salt and pepper stirring carefully. | 2. Transfer the onions and mushrooms in a pyrex and cook in a preheated oven at 390F for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 500 - - - -
    white pearl onion 250 g peeled 222.5 0.0 49.5 1.25
    tomato 2 cubed 232.2039 52.898999999999994 11.9004 2.0318
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 -4 chopped 222.5 0.0 49.5 1.25
    white wine 1/2 cup - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    clove 1/3 teaspoon ground 1.9180000000000001 0.4587 0.0418 0.091
    bay leaf 2 -3 - - - -
    cinnamon 1/3 teaspoon ground - - - -
    salt pepper 222.5 0.0 49.5 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition