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Greek-Style Turkey Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.0778
Energy (kCal)1060.8858
Carbohydrates (g)10.5422
Total fats (g)57.5828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a large bowl. | 2. Form into 4 patties, then grill. | 3. I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    kalamata olive 1/2 cup chopped chopped - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    italian seasoning 1 teaspoon - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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