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My Marvelous Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.6938
Energy (kCal)1736.0311
Carbohydrates (g)112.329
Protein (g)158.0454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red wine 1/2 cup - - - -
    beef bouillon powder 1 tablespoon - - - -
    cinnamon 1 1/2 1/2 - - - -
    oregano 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    eggplant 1 - - - -
    russet potato 2 - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    egg 2 beaten 143.0 0.72 12.56 9.51
    cheddar cheese 1 cup aged shredded - - - -
    mozzarella cheese 1 cup shredded - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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