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Lamb and Artichoke Stew Arn Me Angenares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)238.1933
Energy (kCal)3051.6809
Carbohydrates (g)61.226
Protein (g)163.7897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 diced 128.0 29.888 3.52 0.32
    lamb 2 cubed 2422.224 0.0 153.1354 195.8645
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    tomato paste 1 1/2 1/2 19.68 4.5384 1.0368 0.1128
    white wine 2/3 cup - - - -
    artichoke heart 1 can - - - -
    dill 2 tablespoons finelychopped 0.4784 0.0781 0.0385 0.0125
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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