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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season chicken with salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat and brown chicken and artichokes, stirring occasionally, about 8 minutes. Remove chicken mixture and set aside. | 2. Heat remaining 1 tablespoon olive oil over medium heat and cook garlic for about 30 seconds. Add wine to pan and stir, scraping up brown bits. Stir in Chicken Broth and next 5 ingredients (lemon juice, sun-dried tomatoes, lemon peel, oregano, red pepper flakes). | 3. Return chicken mixture to skillet and bring to a boil. Reduce heat and simmer covered, stirring occasionally, until chicken is throughly cooked, about 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless cut	780.1798	0.0	94.5741	41.9573
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
artichoke heart	1	can	drained quartered	-	-	-	-
garlic clove	6		sliced	-	-	-	-
white wine	1/2	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
sun tomato	2	tablespoons	sun-dried chopped	-	-	-	-
lemon peel	1	teaspoon	grated	0.94	0.32	0.03	0.006
oregano leaf	2	teaspoons	chopped	-	-	-	-
red pepper flake	1/4	teaspoon	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.