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Organic Mama Veggie Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.1532
Energy (kCal)1008.1542
Carbohydrates (g)31.7745
Protein (g)80.8281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon cultured 28.5 1.3095 0.8905 2.4
    egg 9 643.5 3.24 56.52 42.795
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    bacon 2 -4 slices cooked crumbled 0.0 0.0 0.0 0.0
    spinach leaf 2 cups washed 90.48 13.1352 11.3256 1.7784
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 chopped - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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