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Simple Greek Lemon Chicken Thighs With Potatoes (Low Fat) for 1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5539
Energy (kCal)44.4379
Carbohydrates (g)1.4304
Protein (g)0.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 crushed - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    chicken thigh 3 skinless skinless - - - -
    new potato 3 halved - - - -
    lemon 1/2 cut 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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