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Phyllo Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.9389
Energy (kCal)3073.4696
Carbohydrates (g)59.098
Protein (g)211.1767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 1 lb 403.4676 0.0 89.7602 2.2667
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3 192.0 44.832 5.28 0.48
    salt pepper 403.4676 0.0 89.7602 2.2667
    milk 1 cup 148.84 11.6632 7.686 7.9788
    margarine 3/4 cup 1216.548 1.5228 1.5228 136.20600000000002
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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