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Turkey Spinach Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8691
Energy (kCal)1012.9441
Carbohydrates (g)20.486
Protein (g)116.032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    turkey 1 lb ground ground 648.2681 0.5893 98.1016 25.5681
    spinach 1 box chopped thawed squeezed frozen - - - -
    greek seasoning 1 tablespoon - - - -
    cucumber 4 teaspoons 1.3 0.3146 0.0563 0.0095
    red onion 1 sliced 64.0 14.944 1.76 0.16
    onion 4 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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