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Greek Rice Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4011
Energy (kCal)949.7719
Carbohydrates (g)156.1379
Protein (g)14.4947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt black pepper ground - - - -
    nutmeg 1 pinch ground grated 0.7219 0.0678 0.008 0.0499
    parsley leaf 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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