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Bomba Calabrese (Spicy Calabrian Pepper Spread)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.1816
Energy (kCal)2302.5352
Carbohydrates (g)4.6312
Total fats (g)171.4228
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mushrooms, onion, and eggplant into bowl of a food processor. Pulse on and off until very finely chopped but not liquefied, 8 to 10 pulses. | 2. Drizzle 2 tablespoons olive oil into a skillet. Transfer mushroom mixture to skillet over medium-high heat. Add a large pinch of salt. Cook until mixture is soft, stirring, about 10 minutes. | 3. Cut off tops of cherry peppers; discard stems but save the ring of pepper around it. (Do wear protective gloves for this.) Cut the peppers in half and remove the seed pods. Shake out the rest of the seeds. Prep the bell peppers and habanero peppers the same way. Place all peppers in bowl of food processor. Pulse on and off until peppers are very finely chopped, but not liquefied. Transfer peppers to eggplant-onion-mushroom mixture in skillet. Add remaining olive oil. Cook and stir over medium-high heat, reducing heat as needed if mixture looks like it may brown. Add fennel seeds, oregano, and a pinch of salt. Cook until peppers are sweet and tender, 20 to 30 minutes, stirring occasionally. Remove from heat. | 4. Stir in white wine vinegar and (optionally) another tablespoon of olive oil. Transfer mixture to a mixing bowl and cool to room temperature. Taste for seasonings, adding more salt, a splash of vinegar, and/or olive oil, if needed. Transfer to jars. Store in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    button mushroom 4 quartered 806.9352 0.0 179.5204 4.5333
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    eggplant 1 trimmed peeled cut - - - -
    olive oil 3/4 cup divided 1432.08 0.0 0.0 162.0
    kosher salt 1 pinch 806.9352 0.0 179.5204 4.5333
    cherry pepper 2 pounds 806.9352 0.0 179.5204 4.5333
    red bell pepper 1 pound 806.9352 0.0 179.5204 4.5333
    habanero pepper 3 806.9352 0.0 179.5204 4.5333
    kosher salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    fennel seed 1/2 teaspoon crushed 3.45 0.5229 0.158 0.1487
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    white wine vinegar 1/4 cup 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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