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Tangy Greek Chicken Soup (Crock Pot or Not)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.883
Energy (kCal)283.6908
Carbohydrates (g)27.0412
Total fats (g)6.819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a crock pot. Cook 1 hour on high, then 5 hours on low (or 7 hours on low, if you are not available to switch crock pot from high to low). | 2. If you don't have a crock pot, soup can just as easily be simmered for a long time on the stove, until the chicken is falling apart, about 3 hours. | 3. Before serving, break up chicken into large bite size pieces, and taste for salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    potato 3 diced - - - -
    baby carrot 18 sliced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    artichoke heart 1 cup marinated drained chopped - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    white wine 1 cup - - - -
    white wine vinegar 1/4 cup - - - -
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    black pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    lemon pepper 1/8 - 1/4 teaspoon - - - -
    garlic powder 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    onion powder 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    coriander 1/8 - 1/4 teaspoon ground 0.0 0.0 0.0 0.0
    sugar 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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