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Italiano Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9661
Energy (kCal)1553.138
Carbohydrates (g)23.6263
Total fats (g)162.9121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine pasta, salami, pepperoni, Asiago cheese, black olives, green olives, pepperoncini, red and green bell peppers and tomatoes. Set aside. | 2. For the dressing, whisk together Italian salad dressing mix, olive oil, balsamic vinegar, oregano, parsley, Parmesan cheese and black pepper. | 3. Just before serving pour dressing over salad, toss to coat. | 4. Serve over iceberg lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 1 cooked drained rinsed - - - -
    genoa salami 1/2 cup chopped - - - -
    pepperoni 1/2 cup chopped - - - -
    asiago cheese 1 cup diced - - - -
    black olive 1 can drained chopped - - - -
    green olive 1/4 cup pitted drained chopped - - - -
    pepperoncini pepper 1/4 cup drained - - - -
    red bell pepper 1 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    rom tomato 3 chopped - - - -
    italian salad dressing mix 1 package - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    black pepper - - - -
    iceberg lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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