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Turkey Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.4519
Energy (kCal)3399.7645
Carbohydrates (g)95.2254
Protein (g)323.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    eggplant 2 sliced - - - -
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    garlic clove 2 chopped - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    cinnamon 1 teaspoon ground - - - -
    salt pepper - - - -
    breadcrumb 2/3 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    egg 2 143.0 0.72 12.56 9.51
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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