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Greek Pizza for One

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0228
Energy (kCal)101.65
Carbohydrates (g)2.223
Protein (g)5.4188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    mozzarella cheese 1/2 cup - - - -
    banana pepper ring 2 tablespoons - - - -
    kalamata olive 3 pitted sliced - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    salami 2 pieces halved cut - - - -
    artichoke heart 3 sliced - - - -
    greek dressing 2 tablespoons - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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