RecipeDB

Cooking in progress....

Greek-Style Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5478
Energy (kCal)1046.842
Carbohydrates (g)13.8238
Total fats (g)107.2674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Place garlic in small baking dish. Top with 2 tablespoons oil. Bake until tender, about 25 minutes. Cool. | 3. Combine cucumber, onion, vinegar, sesame seeds, oregano and 3 tablespoons oil in medium bowl. Let stand 30 minutes. | 4. Peel and chop garlic. Place in small bowl. Mix in cream cheese and all olives. | 5. Drain cucumber salad. Spread 1/4 of cream cheese mixture on cut side of each of 4 pita halves. Spoon 1/2 cup salad over each. | 6. Sprinkle both cheeses atop salad. Cover with remaining 4 pita halves. | 7. Heat medium skillet over medium heat. Butter sides of each pita. Working in batches, cook quesadillas in skillet until cheese melts, about 3 minutes per side. Garnish with peppers. Cut into wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 12 unpeeled - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    cucumber 1/2 peeled seeded sliced 7.8 1.8876 0.33799999999999997 0.0572
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    black olive 3 tablespoons cjopped - - - -
    green olive 3 tablespoons chopped - - - -
    pita bread 4 cut round - - - -
    monterey jack cheese 8 tablespoons grated - - - -
    cheddar cheese 8 tablespoons grated - - - -
    butter 85.5 3.9285 2.6715 7.2
    red bell pepper 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition