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Feta Cheese Appetizers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9136
Energy (kCal)475.2057
Carbohydrates (g)17.4683
Protein (g)18.1641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    cream cheese 1 package cut - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    kalamata olive 1/2 cup chopped pitted ripe - - - -
    red pepper 1/4 cup chopped roasted sweet 15.0 3.3038 0.7012 0.165
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    pita bread 3 round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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