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Italian Meets Greek Pita Paninis

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2345
Energy (kCal)1203.7798
Carbohydrates (g)26.0907
Protein (g)109.7448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb cut 780.1798 0.0 94.5741 41.9573
    red bell pepper 1 diced - - - -
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    spinach 3 -5 ounces 0.0 0.0 0.0 0.0
    tomato 1 tomatoes diced - - - -
    wheat wrap 1 package - - - -
    feta cheese 1/2 cup reduced fat 198.0 3.0675 10.6575 15.96
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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