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Greek Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12374.3567
Energy (kCal)208230.996
Carbohydrates (g)3481.5435
Total fats (g)16128.1775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place zucchini in a bowl. Scatter with 1tsp salt and toss to combine then set aside for 30 minutes. Rinse under running water, then drain well and pat completely dry with paper towels. | 2. Meanwhile heat oil in a small frying pan over medium heat. Add leeks and cook, stirring occasionally, for 8 minutes or until very soft. Set aside to cool then transfer to a bowl. Add zucchini, feta, ricotta, flour, herbs and eggs to bowl. Season to taste with salt and pepper and stir until well combined. | 3. Preheat oven to 180°C Grease a 22cm springform tin. Line base and sides with prosciutto slices, allowing prosciutto to overhang sides by 5cm. Pour in zucchini mixture then fold prosciutto over top, scrunching it slightly around edge of tin. Place tin on an oven tray and bake for 45 minutes or until pie is firm to the touch. Cool in tin for 20 minutes before releasing from tin. Serve slices warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 sliced 9.24 1.3684 1.1924 0.17600000000000002
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    feta 250 crumbled 99000.0 1533.75 5328.75 7980.0
    ricotta cheese 250 107880.0 1884.8 6981.2 8047.6
    plain flour 1/4 cup - - - -
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    mint 3/4 cup chopped 30.096 5.7524 2.2504 0.4993
    egg 8 beaten 572.0 2.88 50.24 38.04
    prosciutto 200 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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