RecipeDB

Cooking in progress....

Mediterranean Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1161
Energy (kCal)579.9696
Carbohydrates (g)21.5125
Total fats (g)54.4638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredients except tuna and eggs. | 2. Drain tuna and combine with dressing mixture. | 3. Fold in chopped hard boiled eggs. | 4. Chill in refrigerator for at least one hour. Serve on lettuce, with crackers, or use as sandwich filling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    greek seasoning 1/4 teaspoon - - - -
    garlic salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tuna 2 cans - - - -
    hard egg 3 chopped boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition