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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix yogurt, cream cheese and first 4 dried spices until well blended. Spread dip in shallow glass casserole dish or pie plate. Cover and let sit in refrigerator for a few hours if you can. | 2. Carefully open the pita breads and cut into triangles, and place on two baking sheets spraying both sides with olive oil spray (or brush a small amt on each one) and lightly sprinkle with garlic salt. If the pita bread will not separate, then just cut them into the wedges and brush a small amount of olive oil onto each side instead of using the olive oil spray. Bake at 350 until just starting to brown on edges, about 10 minutes or so. | 3. Peel and seed the cucumber (seed it by cutting lengthwise and running a spoon along the center). Chop finely and layer on top of dip. Follow with diced tomatoes, black olives, pepperoncinis and feta cheese. Top with chopped parsley if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream cheese	8	ounces	fat soft low	669.06	7.938	16.1028	64.8648
plain yogurt	8	ounces		149.6853	21.9765	5.9874	3.9916
coriander	1 1/2	1/2	ground	8.046	1.4847	0.33399999999999996	0.4798
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
garlic salt	1	teaspoon		-	-	-	-
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
pepperoncini pepper	5		sliced	-	-	-	-
kalamata olive	1/2	cup	sliced pitted sliced	-	-	-	-
cucumber	1		seeded diced	24.12	4.3416	1.1859	0.3216
feta cheese	1/3	cup	crumbled	132.0	2.045	7.105	10.64
curly leaf parsley	1/2	cup	chopped	-	-	-	-
pita bread	5		opened cut round	-	-	-	-
olive oil cooking spray			flavored	-	-	-	-
garlic salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.