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Spinach Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.7089
Energy (kCal)2380.9902
Carbohydrates (g)56.7119
Protein (g)228.1754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 package thawed - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    curd cottage cheese 24 ounces curd 605.2 0.0 134.64 3.4
    egg 6 429.0 2.16 37.68 28.53
    spinach 2 packages thawed squeezed frozen - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 -5 chopped 605.2 0.0 134.64 3.4
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dill 1 teaspoon 6.405 1.1586 0.3356 0.3053
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chive 1/4 cup 3.6 0.522 0.3924 0.0876
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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