RecipeDB

Cooking in progress....

Saganaki (fried Cheese) Greek Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0972
Energy (kCal)957.2817
Carbohydrates (g)0.8233
Total fats (g)108.0265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the cheese into strips 2 " wide and 1/2" thick. | 2. Place strips one by one under the cold water tap and coat lightly with flour, set aside until you have dredged all the strips. | 3. Heat oil in a heavy skillet and pan fry the cheese, turn once until golden brown on both sides. | 4. Remove dab with paper towels and serve immediately with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kasseri cheese 1 1 - - - -
    flour - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition