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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large nonstick skillet over medium heat. | 2. To one side, add a little extra-virgin olive oil and a tablespoon of butter. | 3. When butter melts, add the chopped garlic and chopped red onion and cook 5 minutes. | 4. Transfer the onions and garlic to a bowl to cool. Return pan to heat. | 5. Wring the defrosted spinach dry buy twisting it in a clean kitchen towel over your sink. | 6. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. | 7. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. | 8. Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high. | 9. Add patties and cook 6 inches on each side. | 10. Place on buns, top with lettuce, tomatoes, olives, and red onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1	tablespoon	divided	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
garlic clove	2		chopped	-	-	-	-
red onion	1		chopped	64.0	14.944	1.76	0.16
spinach	1	box	defrosted frozen	-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
feta cheese	1/4		crumbled	99.0	1.5338	5.3288	7.98
chicken breast turkey	1 1/3	1/3	ground ground	-	-	-	-
mccormick choice	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.