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Mediterranean Breakfast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.5222
Energy (kCal)529.1183
Carbohydrates (g)4.0446
Protein (g)43.0266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1/2 cup - - - -
    plum tomato 1/2 cup chopped - - - -
    basil leaf 4 -6 tablespoons - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    egg 6 429.0 2.16 37.68 28.53
    pita pocket bread 2 round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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