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Grecian Lamb With Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.9949
Energy (kCal)2654.4135
Carbohydrates (g)37.3483
Protein (g)131.3953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 boneless cut 1816.668 0.0 114.8515 146.8984
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    oregano 1 1/2 1/2 chopped 3.975 1.0338 0.135 0.0642
    garlic 4 -5 cloves minced 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    red bell pepper 1 chopped - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    artichoke heart 1 can drained - - - -
    salt pepper - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    mint 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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