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Spinach and Pine Nut Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.1797
Energy (kCal)1319.9172
Carbohydrates (g)11.0522
Total fats (g)121.3511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in a saucepan of boiling salted water. Drain well. | 2. Meanwhile, heat the oil in a large saucepan and sauté the garlic and onion for 1 minute. | 3. Add the sliced mushrooms and cook for 2 more minutes. | 4. Add the spinach and cook for 4-5 minutes, or until the spinach has wilted. | 5. Stir in the pine nuts and wine, season with salt and pepper. Cook for 1 more minute. | 6. Transfer the pasta to a serving bowl and toss with the sauce. Garnish with shavings of Parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 8 ounces shaped 201.7333 0.0 44.88 1.1333
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 2 crushed 201.7333 0.0 44.88 1.1333
    onion 1 halved sliced - - - -
    mushroom 3 sliced - - - -
    spinach 8 ounces 49.8951 8.845 4.9895 0.6804
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    white wine 6 tablespoons - - - -
    salt pepper 201.7333 0.0 44.88 1.1333
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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