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Greek Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.6653
Energy (kCal)4287.9621
Carbohydrates (g)452.6601
Protein (g)327.9161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    oil 2 -3 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red wine 1/2 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    rotini pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    velveeta cheese 1 lb cubed 1357.4431 43.9041 73.0242 98.5602
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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