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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat a large non stick skillet over medium high heat. | 2. Add olives, mushrooms and sundried tomatoes to the pan. Sauté these ingredients until the majority of the oil and liquid is absorbed by the mushrooms. | 3. Add spinach to the skillet and sauté briefly until the spinach has wilted. | 4. Add the eggs to the pan and mix around until the ingredients are well incorporated. Turn heat down to medium low and let eggs cook for 30-45 seconds. Continue to scramble eggs until they are cooked to your preference. | 5. Turn heat off. Add feta cheese and gently stir. Most will be melted but there will be some soft larger chunks. | 6. Serve with sour cream and/or salsa if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black olive	1	cup	chopped	-	-	-	-
cremini mushroom	1	cup	chopped	-	-	-	-
sun tomato	1/2	cup	sun-dried chopped	-	-	-	-
baby spinach leaf	3	cups	chopped	-	-	-	-
egg	8			572.0	2.88	50.24	38.04
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.