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Chicken Athenos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.8357
Energy (kCal)1868.2478
Carbohydrates (g)180.6962
Total fats (g)65.1648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute chicken in oil in large saucepan until lightly browned. | 2. Add tomatoes and their liquid, lemon juice, garlic, cinnamon, bay leaf and sherry. | 3. Heat to boiling; reduce heat and simmer, covered, until chicken is cooked through; about 15 minues. | 4. Season to taste with salt and pepper. Discard bay leaf and cinnamon. | 5. Toss chicken mixture with noodles in a large serving bowl. Sprinkle with feta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cinnamon 1 - - - -
    bay leaf 1 - - - -
    sherry 1/4 cup - - - -
    salt pepper - - - -
    egg noodle 8 ounces cooked 875.52 162.4956 32.2848 10.1232
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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