RecipeDB

Cooking in progress....

Greek Spinach Feta Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.2321
Energy (kCal)536.9197
Carbohydrates (g)17.9313
Protein (g)29.0067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pillsbury pie dough 1 - - - -
    egg 2 143.0 0.72 12.56 9.51
    feta cheese 1/4 crumbled 99.0 1.5338 5.3288 7.98
    cottage cheese 1 carton - - - -
    spinach 1 box frozen - - - -
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition