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Greek Layered Dip With Pita Chips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.2157
Energy (kCal)1221.192
Carbohydrates (g)2.1384
Total fats (g)98.033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375 degrees. Line 1 or 2 baking sheets with foil. Cut the pita rounds into eighths. Split each piece in two and place on the prepared baking sheets, with the inside of the bread facing up. Spray (or drizzle) with olive oil and sprinkle with 2 teaspoons of the Greek seasoning. Bake 7-10 minutes or until golden. | 2. Meanwhile, in a large skillet, brown the ground lamb with the garlic salt and the remaining 2 teaspoons Greek seasoning. Drain and set aside. In a shallow one and one-half quart (clear) dish, spread the hummus on the bottom. Top with a layer of ground lamb, then the tzatziki. Layer with the lettuce, tomatoes, onion, olives and feta. Serve the dip at room temperature with pita chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 package - - - -
    olive oil - - - -
    greek seasoning 4 teaspoons - - - -
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    garlic salt 1 teaspoon - - - -
    hummus 1 container - - - -
    tzatziki 1 1/2 1/2 - - - -
    iceberg lettuce 1 cup shredded 10.08 2.1384 0.648 0.1008
    rom tomato 2 diced - - - -
    red onion 1/2 diced - - - -
    kalamata olive 1/2 cup chopped - - - -
    feta cheese 1 container crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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