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Feta Baked With Tomato & Oregano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.63
Energy (kCal)792.0
Carbohydrates (g)12.27
Total fats (g)63.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 3 tbsp oil in a pan, add the garlic and cook for a minute. | 2. Add the chilli and tomatoes and simmer for 25 minutes until thickened. Season and stir in the oregano. | 3. Heat the oven to 200C/fan 180C/gas 6. | 4. Put the feta in an ovenproof dish, cover with sauce and bake for 20 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    garlic clove 2 sliced - - - -
    chili flake - - - -
    plum tomato 2 cans drained - - - -
    oregano leaf chopped - - - -
    feta cheese 2 792.0 12.27 42.63 63.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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