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Skipps Greek Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5338
Energy (kCal)449.056
Carbohydrates (g)10.5007
Total fats (g)43.885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix Greek Seasoning and Sour Cream | 2. Spread over chicken and allow to Marinate over night. | 3. About an hour or two before baking, flip chicken and make sure bottom of breast is covered in Sour Cream Mixture. | 4. Roll in bread crumbs and bake in a preheated 375 degree oven for about 45 minutes to an hour. | 5. Note: Prep time does not include marinate time! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    greek seasoning 1/4 - 1/3 cup - - - -
    chicken breast 3 - - - -
    breadcrumb 1 -2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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