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Greek Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4294
Energy (kCal)868.7355
Carbohydrates (g)120.4582
Protein (g)45.4969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic herb couscous mix 1 box - - - -
    chickpea 3/4 cup rinsed 567.0 94.425 30.705 9.06
    cucumber 1 diced seeded 15.6 3.7752 0.6759999999999999 0.1144
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    olive 1/2 cup sliced ripe - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    mint 1/2 teaspoon dried - - - -
    greek seasoning 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    greek salad dressing 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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