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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, add the lemon juice, parmesan cheese, mint, and garlic; stir to combine. | 2. Add the olive oil; whisk to combine. | 3. Add the cucumber, tomato, onion, and olives; toss to combine. | 4. Add the romaine lettuce and feta cheese; toss to combine. | 5. Season with salt and pepper to taste. | 6. Spoon half of the salad mixture onto the lower third of each tortilla; make sure the filling does not reach the edge of the tortilla. | 7. Wrap up burrito style (fold in the two sides of the tortilla and roll-up the tortilla away from you). | 8. Cut in half on the bias and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
mint leaf	2	teaspoons	chopped	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
cucumber	1 -2		peeled diced	0.0	0.0	0.0	0.0
tomato	1		ripe chopped	41.86	9.282	2.184	0.364
vidalia onion	1/2	cup	chopped	-	-	-	-
kalamata olive	10		halved pitted	-	-	-	-
romaine lettuce	2	cups	shredded	15.98	3.0926	1.1562	0.282
feta cheese	1/3	cup	crumbled	132.0	2.045	7.105	10.64
salt pepper			ground	-	-	-	-
flour tortilla	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.