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Greek Lemon and Orzo Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.7908
Energy (kCal)933.2556
Carbohydrates (g)18.0195
Total fats (g)44.0204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, bring the broth, lemon peel, bay leaf and saffron to a boil. | 2. Stir in the orzo and boil for 5 minutes. | 3. Cover, remove the pan from the heat and let the orzo steep for 5 minutes. | 4. Discard the lemon peel and a bay leaf. | 5. In a bowl, whish the eggs and egg yolks, lemon juice and hot sauce. | 6. Whisk in ½ cup soup to temper the eggs, then whish the egg mixture into the soup. | 7. Cook on low heat, whisking, for 5 minutes. | 8. Stir in the parsley; season with salt and pepper. Serve with pita chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    lemon peel 1 0.94 0.32 0.03 0.006
    lemon 1 - - - -
    bay leaf 1 - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    orzo pasta 1/2 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    sauce 2 drops - - - -
    flat leaf parsley chopped - - - -
    salt black pepper ground - - - -
    pita chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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